Impact of Lifestyle Habits on Cardiovascular Disease

Impact of Lifestyle Habits on Cardiovascular Disease

18 January, 2025

Understanding Cardiovascular Disease

Cardiovascular disease (CVD) is one of the biggest worldwide health issues of our day and includes a variety of conditions that impact the heart and blood vessels. Congenital cardiac defects, rheumatic heart disease, coronary artery disease, and cerebrovascular illness claim millions of lives every year. Although genetic predispositions contribute to some of these conditions, a significant amount can be ascribed to modifiable risk factors, including environmental variables and lifestyle choices.

Poor dietary choices, lack of physical activity, smoking, and excessive alcohol consumption play a significant role in the onset of CVD. Obesity, high cholesterol, hypertension, and even air pollution might worsen the effects of these risk factors. Cardiovascular disease symptoms can be mild, like weariness and lightheadedness, or severe, such shortness of breath, chest discomfort, and potentially fatal occurrences like heart attacks or strokes. When compared to the yesteryears, todays people are more aware of these and is giving more importance to prevention, early detection and innovative treatment methods.

 

Causes, Symptoms, and Treatments of Cardiovascular Disease

Causes

The root causes of cardiovascular disease often trace back to prolonged exposure to risk factors that harm the cardiovascular system. The gradual buildup of plaque in the arteries, known as atherosclerosis, is one of the primary causes. This disorder causes the blood arteries to constrict, which limits blood flow to important organs. Because hypertension, commonly referred to as high blood pressure, puts too much strain on the heart and blood arteries over time, it damages them. Diabetes makes things more difficult by raising the risk of plaque accumulation, and bad lifestyle choices—like smoking, sedentary lifestyles, and diets heavy in saturated fats—speed up these processes.

Symptoms

The symptoms of cardiovascular disease vary widely depending on the specific condition.

The discomfort or soreness in the chest, sometimes described as pressure or squeezing, is one of the primary signs of many heart-related issues. Shortness of breath may be a sign of heart failure or coronary artery disease, whereas weakness and fatigue may be signs of reduced oxygen delivery due to dysfunctional heart tissue. A common sign of fluid retention caused by heart failure is swelling in the ankle, foot, or leg. Arrhythmias that may require medical treatment can be indicated by concerning palpitations or irregular heartbeats.

Treatments

The treatment of cardiovascular disease depends on its type and severity.

Both prevention and management are based on modifying one's lifestyle to include more fruits, vegetables, complete grains, and lean proteins. Frequent exercise increases circulation and heart health while lowering risks by drastically reducing alcohol and smoking. Medication used to regulate cardiac rhythms, lower blood pressure, and lower cholesterol is known as pharmacological treatment. Sometimes in severe cases surgery such as Coronary Artery Bypass Grafting or CABG, Valve Replacement, Heart Transplants and angioplasty will be considered necessary.

 

Role of a Cardiac Surgeon

Cardiac surgeons play an indispensable role in managing and treating cardiovascular diseases. The sophisticated procedures that these highly qualified professionals specialise in are intended to improve patient outcomes and restore heart function. From performing bypass surgeries to correcting congenital defects, cardiac surgeons bring a wealth of information to the operating table from their practice.

Beyond their technical expertise, Cardiac surgeons are able to make critical decisions during complex surgeries because of their deep comprehension of cardiovascular architecture and pathology.

Cardiac surgeons can often save lives in emergency situations, allowing patients to have another chance at life.

A highly skilled group of cardiologists, anaesthetists, and critical care experts frequently collaborate with cardiac surgeons to provide patients with comprehensive treatment choices and unmatched patient care.

 

Sunrise Hospital: Redefining Cardiac Care

Sunrise Hospital in Kochi is an excellent example of cardiovascular care.

Sunrise Hospital, Best Multispecialty Hospital in Kochi, has state-of-the-art equipment and some of the best cardiac surgeons in the region. The hospital's reputation for trust, innovation, and patient-centered care makes it a popular choice for anybody seeking first-rate medical care.

 

Why Choose Sunrise Hospital for Cardiac Care?

Sunrise Hospital stands out for its constant dedication to quality. In addition to having state-of-the-art equipment, the hospital's cardiac department is manned by a group of highly skilled specialists committed to providing unmatched treatment. Patients benefit from a comprehensive approach that combines advanced diagnostics, innovative treatments, and personalized rehabilitation programs.

The hospital’s cardiac surgeons are renowned for their expertise in performing complex procedures such as coronary artery bypass grafting, valve repairs, and heart transplants.

The skill and accuracy that characterise Sunrise Hospital's medical approach are demonstrated by their accomplishments. Additionally, the hospital offers patients integrated and complete care due of its multidisciplinary team, which makes sure that specialisations are seamlessly coordinated.

Dr. John, who is in lead of the adult cardiac and aortic surgery department at Sunrise Hospital, has been instrumental in developing the heart care services available. His leadership has transformed the department into a centre of excellence, delivering cutting-edge care and achieving exceptional patient outcomes.

 

Dr. John EV – Transforming Cardiac Care in Kochi

Dr. John EV is a distinguished name in the field of cardiac surgery, with over 25 years of experience in diagnosing, treating, and managing complex cardiovascular conditions. Renowned as the Best Cardiologist in Kochi, Dr. John serves as the Head of the Department of Adult Cardiac & Aortic Surgery at Sunrise Hospital. His exceptional surgical skills, innovative approach to cardiac care, and empathetic patient interactions have earned him widespread acclaim in the medical community and among his patients.

Academic Achievements

Dr. John’s illustrious career began with a strong foundation in academic excellence:

MBBS: Graduated with distinction, building a robust understanding of medical sciences and laying the groundwork for his future specialization.

MS (General Surgery): Honed his surgical skills and developed a deep understanding of general surgical procedures, paving the way for advanced training.

MCh (Thoracic Surgery): Specialized in thoracic surgery, gaining expertise in treating conditions of the chest and cardiovascular system.

DNB (Cardiothoracic Surgery): Achieved the Diplomate of National Board, solidifying his status as a highly qualified cardiothoracic surgeon.

FIACS: Fellow of the Indian Association of Cardiovascular and Thoracic Surgeons, reflecting his commitment to continuous learning and excellence in his field.

Professional Journey

Dr. John EV’s professional journey is marked by extensive training and diverse experience in India and abroad. He has held pivotal roles in some of the most prestigious institutions, contributing significantly to advancements in cardiac care:

Early Career and Overseas Training

Began his career at Apollo Hospitals, Chennai, as a Junior Consultant, where he gained invaluable hands-on experience in complex cardiac surgeries.

Pursued an overseas fellowship at the Royal Prince Alfred Hospital in Sydney, Australia, for two years. This exposure enriched his expertise in advanced surgical techniques and modern cardiovascular care practices.

Contributions in India

Served as Consultant Cardiothoracic Surgeon at MM Hospital and Research Centre, Madurai, where he performed a wide range of cardiac and thoracic surgeries.

Held a key position at Medical Trust Hospital, Kochi, before joining Sunrise Hospital in 2013, further establishing his reputation as a leading cardiac surgeon.

Areas of Expertise

Dr. John’s expertise spans a wide range of cardiac and thoracic procedures. His areas of specialization include:

 

Sunrise Hospital: A Hub for Cardiac Excellence

Dr. John’s association with Sunrise Hospital, Kerala’s fastest-growing healthcare network, underscores his commitment to delivering world-class cardiac care. The hospital’s state-of-the-art facilities and patient-centric approach make it a premier destination for heart health in Kochi and beyond.

Advanced Cardiac Department

Sunrise Hospital’s cardiac department, led by Dr. John, is a beacon of excellence in cardiovascular care:

24/7 Emergency Care: Equipped to handle cardiac emergencies with rapid response teams and advanced critical care units.

Innovative Treatments: Offers a wide range of procedures, from angioplasty to complex bypass surgeries.

Comprehensive Diagnostics: State-of-the-art imaging and diagnostic tools ensure accurate and early detection of cardiovascular conditions.

Holistic Care: Provides post-surgical rehabilitation and lifestyle counseling to enhance long-term recovery.

Cutting-Edge Technology

The hospital employs advanced technologies, such as:

Robotic-assisted surgical platforms for precision in complex procedures.

Real-time imaging systems for enhanced diagnostic accuracy.

Minimally invasive tools to ensure patient comfort and faster recovery.

 

Advanced Facilities and Technologies

The cardiac department at Sunrise Hospital has the most advanced equipment available, allowing for accurate diagnosis of the illness and efficient care of the patients. Our modern 3D imaging equipment make it possible to see cardiovascular structures in great detail, which helps with diagnosis. Sunrise Hospital uses robotically assisted surgical devices to perform the least invasive treatments possible, improving results and shortening recovery periods. Real-time monitoring systems guarantee patient safety both during and after surgery, and sophisticated catheterisation labs provide unmatched accuracy for intricate procedures.

Cardiovascular disease and minimally invasive thoracic surgery (MITS) are intricately connected as advancements in MITS have transformed the management of certain cardiovascular and thoracic conditions, offering patients more effective and less traumatic treatment options.

We are also your best option for the Best Thoracic Surgery In Kochi, making us a premier destination for Cardiac care.

 

Role of Minimally Invasive Thoracic Surgery:

Minimally invasive thoracic surgery is a cutting-edge technique that allows surgeons to treat diseases in the chest, including cardiovascular conditions, through small incisions rather than traditional open surgeries. This approach utilises advanced tools like video-assisted thoracoscopic surgery (VATS) and robotic-assisted technology, offering numerous benefits for patients with cardiovascular conditions.

 

Dr. Nasser Yusuf: Pioneer in Minimally Invasive Thoracic Surgery 

Dr. Nasser Yusuf is a globally renowned cardiothoracic surgeon leading the Department of Minimally Invasive Thoracic Surgery at Sunrise Hospital in Kochi. With a career marked by groundbreaking achievements, he has cemented his reputation as a pioneer in the field of thoracic surgery. His extensive expertise, innovative surgical techniques, and dedication to excellence have made him a trusted name in thoracic care across India and beyond.

Academic Achievements

Dr. Nasser Yusuf’s illustrious career began with his academic excellence:

MBBS, MS, MCh, FIACS, FICC, FIAMS, FAGE, FNCCP

Gold Medallist from KMC Manipal, where he qualified as a cardiothoracic surgeon.

Adjunct faculty member at Manipal University (University of Eminence), contributing significantly to thoracic surgery academia and mentoring the next generation of surgeons.

Professional Journey and International Experience

Dr. Yusuf’s career spans decades, during which he has gained unparalleled expertise and global exposure:

Spent eight years in Ireland and the UK, specialising in advanced cardiothoracic surgery.

Worked with leading institutions to hone his skills in minimally invasive procedures and complex thoracic surgeries.

Clinical Milestones

Dr. Nasser Yusuf has set new benchmarks in thoracic and cardiothoracic surgery with numerous firsts and clinical achievements:

Trailblazer in Coronary and Thoracic Surgeries:

Performed the first Coronary Artery Bypass Surgery in Malabar at Fathima Hospital in 1998.

Pioneered Keyhole Surgery of the Chest (Thoracoscopy) and Mediastinoscopy in Kerala in 1999 for the treatment of chest diseases.

Record-breaking Surgeries:

Successfully operated on a 5-day-old baby with pus surrounding the heart, demonstrating expertise in neonatal thoracic surgery.

Conducted a life-saving procedure on a 105-year-old patient with a burst lung, showcasing his ability to handle complex cases across all age groups.

Removed a 2.5 kg tumour (equivalent to the size of a newborn baby) from the chest of a 50-year-old woman, one of the largest tumours ever reported globally.

Post-COVID Lung Complications:

Led the first successful surgery in India for post-COVID lung complications, establishing new standards for thoracic care in the pandemic era.

Leadership in Workshops and Conferences

Dr. Nasser Yusuf’s contributions extend beyond clinical practice to educating and training medical professionals:

Thoracoscopy Workshops:

Conducted India’s first successful live Thoracoscopy workshop at the National Conference in Jodhpur, Rajasthan, in 2010.

Organised Kerala’s first VATCON workshop in 2014, focusing on keyhole surgery of the chest.

National Conferences:

Served as the Organising Chairman for the National Conference of Chest Physicians in 2019.

Chaired the All India Conference of Interventional Pulmonologists in 2021, highlighting advancements in thoracic surgery and pulmonology.

Academic Contributions

Dr. Yusuf is not only a skilled clinician but also a prolific academician:

Published over 40 peer-reviewed articles in indexed medical journals, covering topics such as:

Innovations in minimally invasive thoracic surgery.

Advances in lung cancer treatment.

Robotic-assisted thoracic procedures.

Improved recovery techniques following thoracic surgeries.

Regularly invited to speak at national and international conferences, sharing insights on cutting-edge surgical techniques and advancements in thoracic care.

Areas of Expertise

Dr. Nasser Yusuf is celebrated for his expertise in:

Minimally Invasive Thoracic Surgery:

Thoracoscopy and mediastinoscopy for diagnosing and treating chest diseases.

Video-assisted thoracic surgery (VATS) for lung and mediastinal disorders.

Complex Thoracic Procedures:

Removal of large chest tumours.

Surgical management of post-COVID complications.

Treatment of congenital thoracic disorders in neonates and children.

Coronary and Cardiothoracic Surgery:

Coronary artery bypass grafting (CABG).

Management of heart and lung trauma cases.

Recognition and Awards

Dr. Yusuf’s dedication and contributions have earned him several accolades:

Gold Medal for academic excellence during his cardiothoracic surgery training.

Awards for medical excellence, including Vijayashree, IM Calicut, and TAV.

Recognised as a luminary in thoracic surgery, both nationally and internationally.

Patient-Centric Approach

Dr. Nasser Yusuf is deeply committed to providing personalised care to his patients:

Ensures a holistic treatment approach, addressing not only the physical but also the emotional and psychological aspects of recovery.

Known for his compassionate bedside manner, putting patients at ease even during complex procedures.

Attracts referrals from across India and abroad for challenging and complicated thoracic cases.

Comprehensive Cardiac Services

Sunrise Hospital provides a diverse range of cardiac services to meet the various and unique needs of our patients.

Our services include:

Emergency Heart Care: Life-threatening conditions including heart attacks and arrhythmias are treated right away thanks to a round-the-clock emergency response team.

The hospital’s swift and efficient care can make a critical difference in patient outcomes.

Diagnostic Excellence: The hospital utilizes advanced imaging modalities such as echocardiography, CT angiography, and cardiac MRI to provide accurate and timely diagnoses. These tools are essential for tailoring individualized treatment plans.

Surgical Expertise: From bypass surgeries to valve replacements, Sunrise Hospital’s cardiac surgeons excel in performing complex procedures with precision and care. Minimally invasive techniques are prioritized to enhance patient recovery and comfort.

Rehabilitation Programs: Post-operative care is a critical component of recovery. The hospital’s comprehensive rehabilitation programs include physical therapy, dietary counseling, and lifestyle guidance to promote long-term health.

At Sunrise Hospital, the patient is at the heart of everything. The hospital’s approach emphasizes empathy, communication, and collaboration. Patients and their families are actively involved in the decision-making process, ensuring that they are well-informed and comfortable with their treatment plans.

 

Sunrise Hospital: A Multispecialty Marvel

Beyond its exceptional cardiac department, Sunrise Hospital is a leading multispecialty healthcare institution.

Among the various specialities that are part of the commitment to quality are neurology, orthopaedics, gastrointestinal, and cancer. Patients receive comprehensive care under one roof thanks to the hospital's interdisciplinary approach, which does away with the necessity for fragmented therapy.

Modern operating rooms, well equipped intensive care units, and top-notch diagnostic services are all part of Sunrise Hospital's vast infrastructure. Since the hospital places a strong value on continuing education and innovation, which maintains its specialists at the forefront of their specialities, patients will undoubtedly benefit from the most recent advancements in healthcare.

Dr. John EV is renowned as a leader in the field of cardiovascular surgery because of his exceptional career, unparalleled talent, and persistent commitment to patient care. As Head of Cardiovascular Surgery at Sunrise Hospital, he exemplifies his commitment to enhancing heart health and transforming lives.

Because of his reputation for quality and creativity, Dr John, a respected and trustworthy member of the medical community, keeps raising the bar for cardiac care.

Cardiovascular disease is still a serious health risk, but with the correct treatment and lifestyle modifications, its effects can be mitigated. Sunrise Hospital's cutting-edge cardiac department and team of highly skilled surgeons have earned it a reputation for offering excellent cardiovascular care.

The hospital has transformed the idea of offering comprehensive healthcare by fusing cutting-edge technology with compassionate patient care. Whether you need life-saving treatments, diagnostic expertise, or preventive guidance, Sunrise Hospital is the best destination to get cardiac and multispecialty treatment in Kochi. Choose Sunrise Hospital to secure a healthier and more promising future.

To know more about our top notch health care facilities and innovative treatment methods, give us a call to 914842660000.